Below are some toxic habits that you need to identify honestly within yourself:
This is a major roadblock to achieving your set goal(s). Procrastination is like an endless spiral into frustration. The more you procrastinate, the slower your progress, and chances of getting things done. Procrastination has far more damaging effects, than you may realize.
What happens when you procrastinate?
- You actually let valuable time slip by.
- You wouldn’t be able to meet goals.
- When you procrastinate, you destroy the possibility to better your life.
- You will damage your reputation. Nobody wants empty promises.
Holding a grudge is like drinking a poisonous substance, and expecting the person who has hurt you to die from the substance intake. The truth is, you are simply harming yourself, by carrying all of that bad energy. Funny enough, the one who hurt you, is probably having a swell time, while you waste your life sending him or her death bullets, with your thoughts.
UNABLE TO LET GO OF THE PAST
Many people become the product of their past. They are the casualties of regret, sorrow, bitterness. While we can all learn from our past, staying there is not advisable. The past can’t be changed or relived. To constantly dwell on it does not create an emotionally healthy outlook.
Indiscipline is synonymous with having no direction, no purpose. Everything seem chaotic/wild. An uncontrolled behaviour can lead to a lonely life. It is very important to exhibit self-control in whatever we do, be it the food we consume daily, or other obsessive behaviours.
They don’t take responsibility for their actions. They are always trying to defend their feelings, and love, projecting their anger on others. It is advisable not to get into a war of words with such persons.