Most of the time, when we get upset with what is happening in our life, especially when things don’t go as planned, we begin to lose faith in ourselves, forgetting that what is lying around the corner, might be the best for us, even if it doesn’t seem that way. You just have to trust in the process.
When you have to deal with negative, unexpected change, it does get scary.
Because there is always something to lose, or something to let go. Things can’t always remain the same. You should have this in mind. We need to learn to accept change. Some people do handle, or appear to handle change better than others.
My Guest Blogger is: Maja
Bio: Maja loves writing, photography and helping people. Much of her work deals with mental health. Being a former nurse, almost a midwife, helps her to pass her own experience. She blogs at Lampelina.
Escaping Depression through Art
Many people tend to express their emotions through different kinds of art. I have a difficulty to find the right words many times, while I can easily take some pictures.
The most important life lesson we will ever learn, will be from the bad decisions we make. However, those bad decisions present us with the perfect opportunity to improve ourselves.
The two hardest tests on the road to transformation, are the patience to wait for the right moment, and the courage not to be disappointed with what we encounter.
Everyone hides their feelings every now and again, especially when we are feeling sad. Hiding or suppressing your emotions is not good for your mind and body.
We do not see things ‘the way they are‘, we see things ‘the way we are‘.
Most people put too much pressure on themselves, in relation to the future, when all that truly matters most is the ‘NOW.’
A toxic behaviour is one that is harmful. I wrote about it HERE. Many people who exhibit toxic traits are oblivious to their own behaviours.
In today’s world, a large part of the society expects people to be flawless creatures. There is so much pressure, and people are trying so hard to appear perfect. This has led to so many people becoming even more anxious, stressed, and unhappy with their lives.
The darkest nights are when the stars shine brighter.
Almost everyone has faced difficulty we know nothing about. Pain (very unpleasant circumstances) can be a great motivator for people to change. Some people never change until they feel a little pain. Something in their life must be uncomfortable, or unacceptable, before they will consider doing something new, unfamiliar or different.
“Look deep into nature, and then you will understand everything better” – Albert Einstein
Nature is always speaking to us, but we must listen intently in order to understand its language. If you seek internal answers, nature can help. It can make us aware of things in regards to ourselves as well as circumstances in our lives we may need assistance with. Below are some of nature’s secret messages:
It doesn’t matter how large or small, make an effort to appreciate the things you have accomplished. It shouldn’t end with simply crossing it out from your to-do list.
When we feel darkness all around, when things go worse, and nothing seems to work for us, there is one thing that keep us going; HOPE.
“Everything has beauty, but not everyone sees it” – Confucius
There is an unbelievable amount of beauty in our everyday lives, and the things around us, even in stuff you probably wouldn’t give a second glance.
“Winning isn’t getting ahead of others. It is getting ahead of yourself” – Roger Staubach
Are some people born blessed, destined to be winners, whereas others are born, destined to stay as losers, no matter how hard they try? Continue reading “Is everybody born a winner?”
Do you want your world wrapped in predictability?
Have you ever felt like, you need all the information, or solutions, as regards the future?
Occasionally, we have doubts about ourselves. These doubts are capable of affecting every facet of our lives, including our health. Low self-esteem leave you feeling sad and insecure.
We all grow up in different situations. Some grow up in toxic environments, while others grow up in healthy situations. Regardless of your experience growing up, no matter how sweet or bitter, there comes a point in your life, when you will decide how you will respond to circumstances/challenges.
Most people have this twisted idea that they don’t deserve or are not worthy of happiness. They may have guilt about their past, and feel they should be punished severely.
There is a voice inside of you that whispers all day long…
The inner voice suggest something very personal, that is familiar to everyone of us. It is something more refine, unlike the unimportant talk we experience almost on a daily basis.
Crossroads simply means a decision point; a turning point or opportunity to change direction, course, or goal. It is a place of decision, that will affect the course of one’s life.
Some people lack joy for no good reason. Unhappiness can pop up in different, hidden, unsuspecting forms.
Here are some reasons you may be unhappy, and suggestions on how to combat them:
One of the greatest harm you can do to yourself, is to go on social media, see the GLITZ and GLAMOUR, displayed by other users, then beat yourself, because you feel nothing much is happening in your life. The truth is, things are not always what they seem.
Sometimes, you may think:
What’s the point in living, when you feel unloved, unwanted, and you think you’re a burden to yourself, and those around you?
Most people struggle with motivation, but it is even more challenging if you have mental health issues, such as depression or anxiety. The thought of Continue reading “How to stay motivated”
Happiness is not only the absence of unhappiness. It is also an affirmation that you’re in a good state of mind.
The quality of your mind, determines the quality of your life. Whatever goes on in your mind can make you either happy or miserable.
Life is about building yourself. Don’t change your thoughts, actions, so that others will like you. People don’t have to like you, it is your life, your decisions.
Most people struggle with motivation. The thought of it may seem overwhelming, especially if you’re suffering from severe depression and anxiety. Continue reading “When the motivational writer can’t seem to motivate him or her self”
God opens millions of flowers without forcing the buds. It tells us not to force anything, for things will happen in the right time.
You might be sitting in your home, thinking about the things you didn’t accomplish last year.
Others might be worried or stressed out, because they felt they achieved nothing in 2019, and about upcoming challenges, and the uncertainty of the future.
Champions do not claim to have had a smooth journey for the most part of their lives. If you are told you will