The Art of Living with Peace and Joy

In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being” – Eckhart Tolle

Living intentionally is an art. We can learn to create a life we love; a life that is full of peace and true joy.

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The Power/Benefits of Meditation

In today’s busy world of working/business, our minds are rarely at rest, and our bodies are paying the price. Meditation can help a lot in this aspect, as it helps you to know your mind, and master your mind, and is one easy way to combat the effects of daily stress and anxiety.

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