Tomorrow doesn’t exist!

We do not see things ‘the way they are‘, we see things ‘the way we are‘.

Most people put too much pressure on themselves, in relation to the future, when all that truly matters most is the ‘NOW.’

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The Power/Benefits of Meditation

In today’s busy world of working/business, our minds are rarely at rest, and our bodies are paying the price. Meditation can help a lot in this aspect, as it helps you to know your mind, and master your mind, and is one easy way to combat the effects of daily stress and anxiety.

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